Over the last three months I wore with a view to acquaint themselves with the basics of Zen Buddhist philosophy. By this time I was looking for a short position, not steeped in Buddhism and his mantras. I was looking for a book that explains the essence of Zen, and gently introduces the philosophy and only lightly touching on the method of practice, describing it in a manner accessible to a Westerner. Exploration
naprowadziły me to trace a monk from Vietnam, Thich Nhat Hanh . He is the author of several books, several of which have been published in Polish, including the aforementioned "Miracle of Mindfulness ." I do not think I could get better. The author is very easy, even łopatologiczny explains what is mindfulness in life, which is the essence of Zen. It also proposes some exercises to help achieve this state. I do not think in the future, apply them all, but a few of them caught my attention. In the introduction, I read that the best his adventure with Thich Nhat Hanh start from the book "Every step brings room," but I felt that with her had not read, on the contrary, I believe that the book is a separate entity, and nothing in it is not missing. I wish that all "philosophical" lines read so nicely and gently.
In conclusion, I recommend the book to anyone interested subjects be more complete. The biggest advantage is a very good illustration of what is mindfulness, and the fact that they can reach for her, without any moral dilemmas, followers of all major world religions. Transferred to it since the knowledge is universal and can be applied under any religious system, despite having been created on the basis of Buddhism. An additional recommendation for the book may still be the fact that such positions are likely the inspiration for Leo Babauty of the ZenHabits writing a recent book titled focus, which we can track the emergence, at the following link.
naprowadziły me to trace a monk from Vietnam, Thich Nhat Hanh . He is the author of several books, several of which have been published in Polish, including the aforementioned "Miracle of Mindfulness ." I do not think I could get better. The author is very easy, even łopatologiczny explains what is mindfulness in life, which is the essence of Zen. It also proposes some exercises to help achieve this state. I do not think in the future, apply them all, but a few of them caught my attention. In the introduction, I read that the best his adventure with Thich Nhat Hanh start from the book "Every step brings room," but I felt that with her had not read, on the contrary, I believe that the book is a separate entity, and nothing in it is not missing. I wish that all "philosophical" lines read so nicely and gently.
In conclusion, I recommend the book to anyone interested subjects be more complete. The biggest advantage is a very good illustration of what is mindfulness, and the fact that they can reach for her, without any moral dilemmas, followers of all major world religions. Transferred to it since the knowledge is universal and can be applied under any religious system, despite having been created on the basis of Buddhism. An additional recommendation for the book may still be the fact that such positions are likely the inspiration for Leo Babauty of the ZenHabits writing a recent book titled focus, which we can track the emergence, at the following link.
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